01 Overview
A short biography
As a counselling intern, my approach primarily incorporates techniques from Cognitive Behavioural Therapy and Internal Family Systems. Through my involvement in community building projects in my neighbourhood, I have had the opportunity to connect with people from diverse backgrounds and faiths, deepening my appreciation for the role spirituality can play in human connection. Alongside my background in Neuroscience and Mental Health, I offer a perspective that integrates science and spirituality when relevant to the client’s therapeutic journey. I am eager to create a therapeutic space that feels warm, nonjudgmental, and supportive of exploration and learning.
