A short biography
I specialize in working with adults and youth navigating trauma, migration, identity, grief, and complex life transitions. My practice is grounded in trauma-informed care and cultural humility, with an understanding of how our experiences, relationships, culture, and identities shape the way we see ourselves and the world around us.
I’m particularly interested in bridging the gap where traditional talk therapy can feel limited. I use narrative therapy, somatic and grounding approaches, and creative and expressive mediums—including art and sand tray work—to give form to thoughts, emotions, and experiences that may be difficult to capture through words alone.
Therapy with me is a collaborative space where your full identity and lived experience are held with care and curiosity. Together, we look at both past patterns and present challenges, making space to process what feels heavy, reconnect with yourself, and move toward meaningful change.
